Melatonin-free · Non-sedating · Made for nightly use
For minds that won't switch off at night
One nightly formula that helps you unwind, drift off naturally and wake up clear — without melatonin, sedatives or next-day grogginess.
- Melatonin-free Works with your natural rhythm, not against it.
- No next-day grogginess Non-sedating by design — wake up clear.
- Full transparency Every active listed with its dose. No proprietary blends.
- Fast UK delivery 2–3 working days · free over £40
Thoughtfully chosen. Precisely dosed.
Advanced Sleep Formula (60 Capsules)
Four clinically recognised ingredients that work together to support relaxation and sleep quality — melatonin-free, non-sedating, and made for nightly use.
- Ashwagandha 250mg
- L-Theanine 120mg
- Magnesium L-Threonate 350mg
- 5-HTP 30mg
£29.99 60 capsules · 30–60 nights
Free UK delivery over £40 · 2–3 working days
Your new nightly ritual
Three minutes a night. No prescriptions, no grogginess, no fuss.
-
1
Take your capsules
1–2 capsules with water, 30–60 minutes before bed, ideally after food.
-
2
Wind down
Lights low, screens down. The formula works with your wind-down, not instead of it.
-
3
Wake clear
Non-sedating by design — no morning fog, ready to go again tonight.
The honest bit: good sleep builds over weeks
Anything that knocks you out in twenty minutes will usually cost you the next morning. Somniveve works differently: the formula supports your body's own wind-down, and the ingredients it uses are studied over two to four weeks of consistent nightly use. Some people feel calmer within a few nights — the sleep-quality effects build over the first month. If that honesty puts you off, we'd rather you knew now.
What is inside — and how much
No proprietary blends and nothing hidden. Every active in the formula is listed here with its dose, so you can check it against the research yourself.
| Active | Dose per capsule | Why it is in the formula |
|---|---|---|
| Ashwagandha extract | 250mg | An adaptogen traditionally used to support the body's response to stress in the evening. |
| Magnesium L-threonate A highly bioavailable form of magnesium | 350mg | Magnesium contributes to normal functioning of the nervous system and to the reduction of tiredness and fatigue. |
| L-theanine An amino acid found in green tea | 120mg | Included to support a calm, settled state of mind before bed. |
| 5-HTP From Griffonia simplicifolia seed | 30mg | A precursor the body uses to make serotonin, which is itself used to make melatonin naturally. |
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Not suitable for children, or during pregnancy or breastfeeding. If you take antidepressants or medication affecting serotonin, talk to your GP or pharmacist before use.
Sleep, explained honestly
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Ready to switch off?
Judge it over a week — the trial pack is free.